Soooooo they say that this weekend is going to be like summer here in Europe. I CAN'T WAIT to put on my new bikini and work on my tan for the first time this year (September was the last time the world could admire me with some naked skin, it has been cold like I was living in Greenland - and that's
so not the case.
Let me tell you a bit of my plans to make this a fit and healthy start of summer:
1. I have a confession to make. I became one of those fitness obsessed people who are afraid of too many carbs and sugar. Maybe I was too busy obsessing over my eating patterns instead of putting my energy in this blog? LOL it's not that bad (yet). I always have been a really sports-loved person, I mean I run 3 times a week, love to swim, play tennis, golf, sail, ski, dance and spend my days in summer sailing (which is quite laborious actually) but I never looked into getting much muscles or having a body that's completely well-trained. But I suffered from heavy lower back pain since August (I'm only 22) and my dad (who - to my luck - is a radiologist) decided to look into it. It appeared that I have arthrosis in my back, which is quite unusual for someone my age (normally it starts when you're in menopause, and if you're lucky you will never get it). There is really not much you can do about it (and I don't feel like having surgery or some drastic measures) - the only thing you can do to make the pain more bearable is making sure you have a really good core, train your muscles and make sure you're not overweight. I was not at all overweight and I already had muscles since I sport so often, but I really became interested with my body and how to take good care of it. It's not fun when you can't stand on your feet in the evening after a whole day of walking around because your back kills you - and I am really opposed to much medication.
So this is how it happened, and I started to eat really healthy and leave sugar for what it is (of course I crack sometimes and eat a whole bag of candy/chips/other great things there are on this planet) but the important thing is I'm working at it. And after a while I felt so much fitter with less sugar - not that it helps for my back but hey it's great feeling healthy! So to make a long story short (I'm sure I will write some more posts about this) I am determined to make it my most healthy/fit summer ever. That I'm losing some weight is a nice bonus of course.
2. My tan. I am blonde, with blue eyes, so you can already guess what kind of skin I have. I become really tanned (I'm lucky for being blonde) but the steps to getting tanned often involve getting really burned at first (in May and June). I never was really concerned about that, but I now have this crazy fear of skin cancer so I'm determined to not let that happen again. The problem is I like myself so much more being tanned I always say "whatever, get red one time and then you will get tanned so much faster" BUT NOT THIS YEAR!!!! I always use sunscreen when on holiday, but never when I'm tanning in my garden. So this year I will start with a SPF30 and see where it takes me - I'm kind of hoping that I will get some tan by the end of September with this hahaha :)
I never went to a sunbed, I think it's so groce and so bad for you. I went one time but I was so disgusted by the smell I ran away as fast as I could. However quasi all of my friends go to the solarium and they are all ridiculously tanned while I look like the Abominable Snowman - and that doesn't bother me in wintertime, I just don't put on revealing clothes and bronze my face with make-up. I know this sounds really superficial but I hate it on pictures: my arms are always a completely other colour than my face, and I look so pale next to my girlfriends.
So what I'm going to do next is to look for a really great selftanner - do you have some suggestions? I already tried the ones by Sisley, Louis Widmer and Biotherm but I find them all really smelly and I don't really like them. Help!
3. My summer garderobe. I have already shopped a ridicilously amount of clothes for this new season but I have a slight shopping problem - the kind of problem where you always buy twice what you already have twice in your closet and thus you have to buy more stuff that is different and something new. I went already out of my comfort zone by buying multiple printed shirts (I am more of the plain navy blue and white ones - I am quite classique in my style) and I'm really on the lookout for a cute printed skirt and some bejeweled sandals and... (will do a post about this later - I say NETAPORTER haha). I am so eager to dust off (well, that's in a figurative way of speaking of course) my summer clothes and make some fun and new combinations!!
So here are some of my 'problems' for summer, this post is already ridiculously long and I don't want to bore you so I'm sure there will be a continuation!!
Let's get ready for a fit and fabulous summer! Are you in?
xx
Emilie
ps ok I had this fear I might have a huge writers block after all those months but no problem so far!!! :D hahha